When playing badminton at the front net, it is best not to wave your arm. To play a higher quality of netplay at the front net, you should rely on the joint of the finger and the wrist to hit the shuttle. By doing so, you can even play a roll net shot. When playing […]

I chose to play badminton a few years ago. This is because my health condition worsened as I spent too much time on my laptop and mobile phone. This brought me problems with my hand, wrist, back, neck, and so on. I will never forget the day that I felt totally strengthless when I stood

Most badminton beginners will want to know the badminton tips on how they can master the game quickly. This is frequently asked questions, especially for those who have played badminton a few times and start to focus on their techniques. I would say learning from professional players is a good way as it can improve

In badminton, there are offense, defense, and deadlock plays. The purpose of badminton defense is not to let the opponent score in a rally. The correct defensive tactics are not just knowing to defend and not attacking. If a player is kept on playing defensively, then it is considered a negative defense. The principle of

Mind Over Matter: Tips for Mental Preparation Your cognition has much more of an effect on your badminton performance than you may think. This, as with many other things in life, is simply a case of mind over matter. While adequate physical preparation and practice are essential to performance, mental preparation is equally important in