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Fitness

barbells

12 Types Of Barbells

Hey there! If you’ve been hitting the gym and looking for some new exercises to challenge yourself with, then barbells are a great option. There are all kinds of different types of barbells that can help you take your workout to the next level. From Olympic Barbells to Powerlifting Barbells, each type of barbell offers […]

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senior fitness

Physical Mobility, Fitness and Health Concerns for Seniors

Fitness programs are beneficial to people of all ages. Younger people exercise to help maintain their health and fitness. However, older people are following in the same footsteps to stay healthy and fit, as well. Senior fitness programs are becoming increasingly popular, especially among the ‘Baby Boomers’ trying to keep that young feeling. Senior citizens

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treadmill exercise

Some Treadmill Brands You Can Consider When Buying One

Treadmill Factory Helps You Enjoy A New Healthy Lifestyle Treadmill Factory is the most renowned name in the field of superior quality fitness equipment. You can find a wide variety of fitness equipment, including treadmills, exercise machines, rowing machines, spinners, steppers, vibration machines, home gyms, power racks and leverage machines, and much more. You can

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