Badminton

Badminton is a sport that is suitable to be played by all kinds of people. The sport can let us relax and exercise, and it is also a good way to strengthen our body. It is trendy in this region where you can find badminton courts everywhere. Even though badminton is a good sport to […]

First of all, I would like to ask all the players one question: Besides love to play badminton, what other reasons do you like about playing this sport? I can expect the answer that comes out from the mouth of most people will be: for health purposes! But when I take a look at most of

Badminton grip is the most basic skill you need to master before playing the game on the court. Most people tend to neglect the details of how to grip a racket. This is actually an essential technique that you need to do correctly if you are serious about playing badminton. The correctness of the grip

Playing badminton is a fantastic way to stay fit and healthy. It requires a tremendous amount of cardio stamina, speed, agility, flexibility, and strength. On top of all the physical requirements, it takes immense concentration and mental toughness. In elite badminton, a rally can last at a high intensity for 6-8 seconds, in a movement

What is Footwork in Badminton? The badminton footwork is a method of moving on the court. It consists of stepping, crossover, stride, dogtrot, and jumping. Each set of footwork is generally started from the center of the court. Badminton footwork is a critical basic technology for playing the game. It complements the playing technique and